Sep 11
4
NLP Skills Breaking State
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In NLP breaking state is a term that describes consciously and willingly moving your focus or attention away from what you are doing to something else that is unrelated. For those of you out there who are tech savvy think of it as pressing control alt delete on your computer. It simply resets the circuits.
Your brain isn’t all that different really and once you have broken your state you can carry on with the process you are carrying out. Breaking state is used in NLP processes such as anchoring, the swish patterns and submodality shifts.
